Interval Timer
🏋️ Your smart workout Interval Timer for Tabata, HIIT, TRX, Boxing and custom workouts! 🏋️
Create workouts that match your fitness goals with wod timer — whether you train at home, at the gym, or outdoors.⏱️ Why choose this workout timer?Tabata timer with adjustable work, rest, and preparation times
TRX and Crossfit support with custom intervals
HIIT timer for fat burning and cardio
Boxing, running, circuit training, and more
Voice cues, sound signals, and vibration alerts
Works in background and with screen off
Save and reuse custom workout templatesWith customizable settings and intuitive controls, our app ensures seamless transitions between sports exercises, allowing you to maintain optimal intensity and performance throughout your workout. This workout interval timer gives you full control. Set your own durations, number of rounds, rest times, and more. Whether you need a TRX, Tabata Timer, HIIT Timer, boxing timer, or a custom workout timer — you should try the app.🧘 Supports low-intensity workouts too!
Use it for yoga, stretching, pilates, or lazy workouts. Great for recovery and mobility training.🎧 Enjoy your favorite tracks while training — voice cues and vibration alerts keep you on track.🏃 For running and cardio sessions
Alternate bursts of effort and recovery to make your jogging or sprinting more structured and effective. Perfect for treadmill sessions or outdoor runs, especially when building stamina or improving consistency.Staying consistent with your fitness routine is easier when everything feels smooth and motivating. Our app is designed to keep you focused and energized throughout your daily sessions — no distractions, just progress. Whether you're training in the morning before work or finishing the day with an evening routine, every feature is built to support your rhythm. You’ll enjoy a simple interface, reliable performance, and flexible settings — so you can keep going in the way that feels right for youMany users love how easily the interval app adapts to their personal needs. You don’t need to think twice — just open it, fine-tune your session or choose a ready-made one, and get started. Everything is designed to be flexible and intuitive, so you can build routines that truly match your goals. Your settings, your flow — with full control every step of the way.📲 Train smarter. Keep on track. Stay consistent.
Download and try Tabata timer, HIIT timer, TRX with WOD timer.
How to Train
You can create 2 types of training. The Interval training with (simple) and without (complex) sets.
Set up the names of exercises, the intervals length you need and jump into your next training!
Privacy Policy
Last Updated: [08/21/2025]
DreamTeam Mobile ("we," "our," or "us") built the Interval Timer: TRX, Tabata app (the “App”) as a tool to help users manage their workouts, training intervals, and exercise sessions. This Privacy Policy describes how we collect, use, and protect information when you use the App.
1. Information We Collect
We respect your privacy and aim to be transparent. The App collects the following types of information:
Workout Data (Stored Locally):
Your custom workouts, timers, and training history are stored only on your device. We do not access, transfer, or store this data on our servers.
Analytics Data (Anonymous):
We use third-party analytics services (such as Google Analytics for Firebase) to help us understand how the App is used. This may include device type, session length, features used, and general usage statistics.
Crash Reports (Anonymous):
To improve stability, we collect anonymous crash reports (such as through Firebase Crashlytics). This helps us identify and fix bugs.
Advertising Data (Third-Party):
The App displays ads through third-party ad networks (such as Google AdMob). These networks may collect non-personal identifiers (e.g., advertising IDs, approximate location, device type) to deliver relevant ads.
2. How We Use the Information
We use the collected information for:
Improving app performance and fixing crashes.
Understanding user behavior to enhance features.
Displaying ads that help keep the App free.
Running workouts and timers properly, including while the App is in the background.
We do not collect or sell personal information such as your name, email, or workout history.
3. Data Storage
On-Device: Your workout and timer settings are stored locally on your phone. They are never uploaded to our servers.
Third-Party Services: Analytics and ads data are processed by trusted third-party providers (Google Firebase, Google AdMob). Each provider has its own privacy policy.
4. Background Functionality
The App may continue to run timers and workouts in the background to ensure accurate tracking of intervals. This functionality is essential to the App’s purpose.
5. Children’s Privacy
Our App is not directed to children under the age of 13. We do not knowingly collect personal data from children. If you are a parent or guardian and believe your child has provided us with information, please contact us at [email protected], and we will promptly take action.
6. Data Sharing
We do not sell, rent, or trade user data. Data may only be shared with:
Analytics providers (to understand app performance).
Ad networks (to deliver personalized or non-personalized ads).
Crash reporting services (to identify issues and improve stability).
7. Security
We take reasonable measures to safeguard the data processed by third-party services. However, no method of transmission or storage is 100% secure, and we cannot guarantee absolute security.
8. Changes to This Policy
We may update this Privacy Policy from time to time. Updates will be posted within the App and/or on our distribution page. Please review this Privacy Policy periodically for changes.
9. Contact Us
If you have questions or concerns about this Privacy Policy or our practices, please contact us:
📧 [email protected]
Contact